Does weighted hula hooping help you lose weight?
Hi guys! I'm 5ft 3 and 150lbs and would like to get down to 135lbs quite soon I'm sticking to 1300 calories a day and I know I should be exercising. Unfortunately due to anxiety I struggle to go outside on my own so I have to do things at home. Ive started to use a weighted hoop. Has anybody found this helps burn the…
