calories
I'm SO confused with how many calories I need.. I've always thought 1200-1500 is a good limit for weight loss.. Now I'm hearing its TOO LOW for me. I weigh 225, I'm 5'5, and 21. I was doing a 1500 diet and recently stopped losing. So I did research and it says I should consume about 2000 calories..crazy. I know! So how did…
