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Protein Powder Comparisons
When it comes to protein powder, I spend way too long in the aisle comparing labels. I decided to make an excel sheet of some common protein powders and their pros/cons as determined by various blogs. If you have any additional information to add, please let me know! Google Sheets: Protein Powder
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Binge Eating
Was doing so great staying in my calorie limitations and then my friend took me out to get dinner. The dinner, I ate pretty well and consciously, but they when I got home I just ate everything in site. I ate a box of pocky, candy bars, box of triscuits, the 1/2 block of cheese, and more! I kept thinking I need to stop.…
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Fitbit Alta or Gear fit 2
Looking for input. Debate the pros and cons of both! I have a Samsung Galaxy 5 and don't necessarily care if it syncs to MFP. I'd rather have accurate step tracking, fitness graphs, and the alarm doesn't hurt! Also want something stylish enough to wear daily to the office and pass as business professional.
