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Just started using orlistat
Feel free to add me if you want
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Weight training app
Hi FMP family, I'm Looking for an app where I can put in the excersises I've done, reps and sets, and it gives calories burnt? I'm currently using RunKeeper, but you can only put in an overall time for training session. I'm trying to be more accurate. Please help if anyone knows if such app exsists?
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Runners!!!
Hey I'm looking for runners to add me. I'm on a journey to lose loads of weight and then 3 half marathons in 2017!!! 14kg lost so far, need to lose about same again. Best time for half marathon is 2hrs5mins
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CLA tablets?!
Do they actually work, and if so, what strength?
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Orlistat
Anyone using orlistat, feel free to add
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HHD
What is this?!
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Advice needed!
Looking through my diary on MFP, I'm regularly meeting my protein target, but my carbs are usually over by about 10%, with my fat intake usually -10%. Whilst I'm happy that fat intake is lower, I'm concerned that my carbs are too high and slowing my weight loss. Can anyone give advice on this please?
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I need all the support and motivation!!
Add me and help me achieve my goals!! Thanks guys/gals
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Exercise calories
I try to make sure that I don't eat into my exercise 'bonus calories', and just eat my usual daily allowance of calories. But I'm always really hungry by the end of the day, and really struggle to stop myself from snacking!! Any tips or advice?
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Surgery and rehab done - now to lose weight!
Want to lose 38 kg!! 7.9 kg lost so far!!
