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Looking for a plant based protein bar
As the title says I've been looking for a plant based protein bar that's low in sugar and calories (150ish or less). Whey, casein, and milk protein isolate all upset my stomach. Any suggestions?
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Feel nauseous every time I eat today
Just as the title says. Has this happened to anyone? I'm not eating anything out of the ordinary. I haven't been eating any new foods. And before anyone asks, no I'm not pregnant!
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Anyone else have this problem?
So I LOVE to cook! And I love to cook complicated meals. I think I fell off the wagon months ago because I was finding it hard to log those recipes. I would import the recipes into here but have to edit almost every food "match" that was made. I know I need to simplify the meals I cook if I'm going to succeed, but I can't…
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Recording your weight
I'm curious how everyone else records their weight/how often ya'll weigh yourself... I tend to weigh myself everyday although I know fluctuations are totally normal. But when it comes to recording my weight, I only do so if I weigh less than the last time I entered my weight. This means I record my weight a few times per…
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Not hungry
For the past 2 days I've been hungry upon waking up but by lunch time I still feel full. I skipped lunch yesterday because I wasn't hungry, forced myself to eat an apple, and wasn't hungry for dinner. Today, I woke up hungry, ate breakfast and again don't feel like eating. I've been using MFP for almost 5 weeks now and…
