As the title says I've been looking for a plant based protein bar that's low in sugar and calories (150ish or less). Whey, casein, and milk protein isolate all upset my stomach. Any suggestions?
Just as the title says. Has this happened to anyone? I'm not eating anything out of the ordinary. I haven't been eating any new foods. And before anyone asks, no I'm not pregnant!
So I LOVE to cook! And I love to cook complicated meals. I think I fell off the wagon months ago because I was finding it hard to log those recipes. I would import the recipes into here but have to edit almost every food "match" that was made. I know I need to simplify the meals I cook if I'm going to succeed, but I can't…
I'm curious how everyone else records their weight/how often ya'll weigh yourself... I tend to weigh myself everyday although I know fluctuations are totally normal. But when it comes to recording my weight, I only do so if I weigh less than the last time I entered my weight. This means I record my weight a few times per…
For the past 2 days I've been hungry upon waking up but by lunch time I still feel full. I skipped lunch yesterday because I wasn't hungry, forced myself to eat an apple, and wasn't hungry for dinner. Today, I woke up hungry, ate breakfast and again don't feel like eating. I've been using MFP for almost 5 weeks now and…
