Losing VERY stubborn weight help?
So here's the story - my weight has been fluctuating up and down but it keeps on going back up to 190. My waist is around 33"-34" and my neck is 15" which, according to some body fat calculators online, is roughly 14%-16% body fat. I'm highly active - I do MMA practice 2x a week for 3-3.5 hours, wrestling an hour a week,…
