Hi everybody! Recently I've developed a "skill" which has had tremendous effects on my accountability. But be careful, it's harder than it sounds. We all have days where we are super motivated and everything is going great. On these days you most likely have amazing workouts where you hit PRs in the gym and beat your time…
Hi everyone, I'm 16 female trying to drop some pounds, about 10 pounds or so..but i'm not too bothered by the number on the scale, i want to see my change in the mirror not on the scale!! Is anyone here doing the Insanity workout program? Just started and I love it but it's really hard, but that's why i love it!
