Struggling to take the first step.
I am 5'3..... I have been struggling for years. 2 yrs ago I was at 228lbs and I lost 30lbs after some health issues came about I gained all the weight back plus 12 more lbs. I am now at 240 lbs and miserable. I can not seem to find the motivation or the mind set to get started and stay on track. Short-term goal is 40lbs…
