How to lose weight when you can't work out due to an injury.
Hello, I'm struggling with losing weight due to an injury in both of my knees. I am normally an extremely active person who is always going on hikes, walks, to the gym, but now I am mostly inactive and I am gaining weight (5-10 pounds). I know that I can work on my diet, and I'm trying but I'm not sure what to do. I'm…