What's the best exercise to tone the tummy?? What has worked for you??
Are there any other people on here that are dealing with this and have to do certain exercises? Are they helping the muscles become stronger? I discovered that I have this condition about year ago when I was finally able to put a name on it. Going to be starting some of exercises and was hoping to hear some success stories.
Hi. I started this app to help me stay on track with working out more. I've recently quit smoking and I feel great! So I've dropped a bad habit and I'm trying to pick up better ones. Here's to being healthy! :-)
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…