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Uber driver food options
Hi readers, I've been driving Uber for a few months now. I just started my newest weight loss journey. I'm currently 95kgs and want to drop under 80kgs. I'm looking for some ideas for lunch, dinner and low carb snack options that would be suitable to put in my esky. I don't like to cook too much so needs to be easy. would…
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Peanut butter and weight loss
Hi, just wondering if peanut butter as a snack in Celery is ok when trying to loss weight. I have 1 x 22g serving.
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Nuts nuts nuts. Should I be eating them?
I'm 3 weeks into my weight loss journey I've lost around 6kg and still have 13 to go. I've been having nuts as a snack throughout the day 20g in morning and 20g in afternoon. I was wondering if nuts are good for weight loss, as they have a lot of poly and mono saturated fats! Also can anyone suggest a good alternative…