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A bit niche but...
I would really appreciate it if anyone has a good (wait for it) vegetarian, gluten free, low carb, no dairy, no oats protein bites/ bars. I know it's a long shot but I've scoured the net and they all seem to have oats in or are too high in carbs. I drink protein shakes all the time and shop bought bars are pricey and often…
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Gum!
I was wondering who tracks gum? Does chewing mean we absorb all the nutrients? I'm trying to keep low carb, should I cut gum out completely? Quite like it as it keeps my mouth busy, but not if it bumps up my carbs x
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Hey ^-^
I'm new here and looking for a weight loss buddy.. I'm female, 5 foot 2 and I'm looking to lose 17 pounds. Message/ add me if you're in! X
