Eating one meal a day is healthy way to lose fat?
My friend told me about eating one meal a day. one black coffee for breakfirst and lunch. At dinner I can eat anything I want. more than 3l water a day. one hour jogging-burns 300kcal. cuz of black coffee I can stand on before dinner. And it works! also my firend lose fat quite a lot. But.. Not sure it's healthy way to…
