Day 4 - the hardest so far
I just made the first step 4 days ago and began working with my niece, who's a dietician. I've been doing a food diary as the first step. Geez I had no idea the carbs I was eating! But now that I'm becoming aware, I'm having a harder time. I was so close to blowing my diet and getting a candy infused ice cream dessert this…
