moTv8me2016

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Discussions

Step up the protein
I am finding that never get enough protein in my diet. On a typical day I have tuna, eggs, and possibly chicken and the least, but I can never meet my protein goal...and it's not set high. Anyone have any suggestions to pack more protein into my diet? I did just invest in some whey protein powder from the vitamin shop.
Fitbit sync to MFP
I am new to MFP...well signed up earlier this year but new to actually using it. Anyway, I see all of the comments about sync problems between MFP and FBT (Fitbit Tracker). I saw syncing the two was possible and became excited that I wouldn't have to double chart (I'm a nurse

moTv8me2016 Member

Discussions