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Thank you for starting this group
I just logged in to MFP and this popped up as a new group. I have not been on MFP very long, maybe a bit more than a month. It has been a helpful addition to my Fitbit since it has a much more complete food database and it links with the Fitbit app. It is encouraging to see a group for other believers on here.
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Munchies
To start, I spent decades with the mentality of "I will work out as much as I have to so I can eat what I want, when I want and as much as I want." That seemed to work fine as I was never terribly overweight peaking at a fairly athletic 223 at 6'1" a few years ago and thought I should drop some of that as I didn't think a…
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Thank you
Just wanted to say thanks to this group and especially those of you who take the time to respond to so many of the discussions with quality answers and especially those who point to resources to help people do the research for themselves. So much of what I have learned has matched what I have long thought but didn't have…
