PLEASE HELP! Confusion with MFP and 21 Day Fix
I decided to start 21 DF because I am a 26 year old woman who weighs 217 pounds and measures 5,8" (obese). Because 21DF does not factor that obese people need even less calories to lose weight (I've been doing far too much research), I figured instead of doing the 1800-2099 calorie range (which was far too much food and…
