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Full Body Workout with cable machine?
Can anyone link me to some good full body workouts with a cable machine? Trying to gain weight and build muscle. Would be much appreciated.
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Ectomorph weight gain
Anyone else on here that is finding it difficult to get the weight on feel free to add me. I am trying to get myself from 10.5 stone to 12. Since using this app I am weighing in at just under 11 stone. Add me.
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Add me
Need motivation!
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Weight gain goals
My third day of this app. Trying to put some weight on but with a fast metabolism it is very difficult. This app has me eating 3500 calories a day. I am 5 ft 11 and weighing 10 stone 7. Wanna get myself to at least touching 12 stone.
