No carb/ high protein foods for vegetarians
Any suggestions?! My macros are set at: 25% carbs, 40% fat, 35% protein. Since I don't eat meat, this is hard to accomplish most days. Also, I'm looking to lower my carbs percentage to 20% and up my fat to 45% in hopes of seeing better results. I'm eating about 1600-1700 cals a day with moderate activity. Lots of fat to…
