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Binge issues
Is it just me or it happens that sometimes you cant control ur cravings and end up binging nd eating all the sweets in the house ? What should i do after a binge day, should i fast?
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Tell us about your results
Hi everyone, can you all comment your results tracking ykur food and working out nd dieting regularly? Some people outhere (including me) need some motivation
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Weightloss journey
Hi guys, Im zeinab, im 19 years old and i'm trying to lose 20lbs all by myself! I need help and some motivation! Add me if you are on a weight loss journey
