Hit 55 - 12 weeks into weightlifting and loving it
thought I’d better now lose some weight around my stomach so back on my fitness pal. Keen to connect with other members who are also weight training. I go 3 times and week for 90 mins and also 2 spin classes which I love. Had a great day today of healthy chicken and rice and eggs and avocado for bf am aiming for 1500…
