A change that begins at the root.
I moved to the States and easily gained 10 lbs within a month. I have been wallowing in a miserable pile of self-pity for a while now and I am tired of feeling insecure. I now have a pinch-able chin, a roll of fat at the nape of my neck, my shoulder blades and clavicles are barely visible, and my face is rounder than it…