Stuck!! Body transformation! Is it my diet?
Background :(23yrs/Male) I started my weight loss journey at 110kg(242lbs) over a period of 1 year I managed to lose 45kgs(100lbs). From a chubby man, I went to becoming a skinny bony person to fix this new issue I have tried to gain some muscle over the past 6 months. My diet and workout approaches have been different for…
