I am 65. I was recently hospitalized with fluid retention and heart failure. I am 6'2" and weighed 317#. My goal is 220# {my weight when I got married}. My question is why do we wait for that wake up call before we address potential health issues?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…