Basically my question in the title, overeating is a very big struggle for me , any advice would be so helpful !
Hey I am new to the calorie tracker (although it seems o do much more tha. Just track calories !) but I struggle daily with over eating and eating sweets which are my weaknesses I am 20 yrs old and just want to feel comfortable in a bathing suit and confident I am very active and go to the gym every day can't wait to see…