Anyone ever tried it? Does it work? Is it effective in breaking habits?
I have been seeing a counsellor for a few months, and today I brought up the fact that I think I suffer from binge eating disorder. She suggested we try hypnotherapy. It is costly about $160/ hr. I am unsure about it. Has anyone ever tried? What are your thoughts?
I have tried to lose weight several times. All without success. I am addicted to food. It's all I think about. I eat and then overeat. Several meals a day. I've gained 40lbs in the last 6 months. I'm obsessed with food and when I get to eat next. Always hungry, even when I'm not I eat. I feel helpless. I don't know what to…
Just looking for some like minded people who will support me through my journey of loving myself... Mind body and spirit! Looking forward to the future!