My question is simple How do you guys calculate the calories in HOMEMADE vegetable milks? I’ve been trying to measure the exact or approximate amount of calories on each nut or seed I use but I’m not sure if I’m doing it right
Boomers report in. *sips monster*
I’m really happy to be part of this community. Looking for friends to share info, motivate and compare progress with. God bless
Hello amigos, how is that diet doing? How did you get around the app to add that super rare meal only you mama knows how to cook? Good luck everyone! My name is Gonzalo from Bolivia. Looking to make new friends here :)
So i always struggled with my diet. My plan is to be ready for December (hot days in SA). I’m hoping to make new friends here. I’m from Bolivia. Let’s be friends!