No idea where to start...all advice appreciated
Hi I can't exactly say I'm new to this as a couple not years back I lost 4 stone on here. But now I'm back having given birth to twins, and gained all that weight back and an extra stone!! I also have post natal depression. I'm 5ft 4 and 13 and a half stone. After the birth I was 12 stone exactly which means I've gained a…
