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Desk exercises?
Does anybody have any suggestions for desk exercises, I work 12 hour night shifts at a desk. Luckily it is adjustable so you can sit or stand, but I'd like to move around a little more.
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Two weeks today
I hit two weeks today and I'm down 6 pounds. I'm so happy. I'm glad for this positive change in my life. :)
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Just wondering if your daily calories drop when you start to lose weight?
My boyfriend and I just started and I was curious to know if your calorie goals dropped with your weight. :)
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Hey, I'm Jessica and I'm trying to lose 190 lbs.
My boyfriend and I are doing this together, he's trying to drop 200, me 190. I am 5f7i and weigh 325, my goal is 135, but for now I'd be ecstatic to never see a 3 as the first digit on a scale ever again. The least I've ever weighed as a fully grown person was 180. I'd honestly be happy there but would really like 135 as…
