My life in a nutshell! https://www.youtube.com/watch?v=9mbp0DugfCA
A funny, yet interesting, take on the effects of procrastination. https://www.youtube.com/watch?v=arj7oStGLkU
I have found myself in a very compromising position by dating a girl that loves to bake and spoil me with food. So much that I have gained over 4kgs in the last few weeks...YIKES! I feel conflicted on whether or not I should tell her to ease down on all the treats or if I should just enjoy it while it lasts. This is the…
A topic not often discussed until it is too late. So this post will primarily focus on identifying signs of rounded shoulders, the causes and the steps needed to rectify your posture. Identification: The “Pencil Test” involves holding a pencil (or pen) in each hand. As shown in the photo below, if the pencils are pointing…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
