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How To Lose Weight in 4 Easy Steps! (NSFW)
My life in a nutshell! https://www.youtube.com/watch?v=9mbp0DugfCA
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Motivation: The mind of a master procrastinator
A funny, yet interesting, take on the effects of procrastination. https://www.youtube.com/watch?v=arj7oStGLkU
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Dating & weight gain
I have found myself in a very compromising position by dating a girl that loves to bake and spoil me with food. So much that I have gained over 4kgs in the last few weeks...YIKES! I feel conflicted on whether or not I should tell her to ease down on all the treats or if I should just enjoy it while it lasts. This is the…
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Posture 101: Do you have rounded shoulders?
A topic not often discussed until it is too late. So this post will primarily focus on identifying signs of rounded shoulders, the causes and the steps needed to rectify your posture. Identification: The “Pencil Test” involves holding a pencil (or pen) in each hand. As shown in the photo below, if the pencils are pointing…
