So last year I did great to lose 24 pounds but kinda stopped exerciseing and logging but I kept up the ratting better so I haven’t gained the weight back but I am no longer losing and due to recent close family getting really sick I know that I need to get myself healthier for myself! So here I am again with the right…
So I checked a lot of food diaries and it seems that either 1. Everyone just drinks water ALL day or 2. No one logs what other drinks they have!?! I'm confused they are a part of your diet so why do people keep them out or is that normal?? ( They STEAL my junk food calories!)
Join my journey and keep each other on track! No one can did it without a support group! I need to lose 20 lbs by November 26 so I can keep my treadmill for free!
I'm Misty and I have 68+ pounds to lose. I have times during the day that I get food weak and kill all my hard work. I'd love to build my friends so I'll keep motivated by your success! And possibly need a inspirational nudge once In a while!
Hey guys Misty here, I'm 25 from Texas and I'm new to MFP and getting healthy in general! Better late than never... I'm 5'4 250 pounds and I am tired of it! I've always eaten my feelings in the past which has gotten me to this weight and now I'm gonna focus on me! Bought a treadmill and I'm ready to eat right. I need help…