Honestly, I'm starting to despair big time. WHAT IS HAPPENING? I just want to know if anyone else has had this happen to them: I started exercising consistently three weeks ago. I was doing P90X every single day, drinking lots of water, avoiding breads, eating veggies and lean meats and drinking spinach+orange+banana…
Hi! So I've been going through an emotionally tough time and it caused me to fall into depression. With that, my eating habits went out of control and I haven't been exercising much at all. Needless to say, I've been gaining weight quite rapidly. But I'm tired of feeling like this! So decided to start an account here in…