Help! Need advice on nutrition/dieting while working nightshift
Hey everyone! My name is Anna. Brand new to this but thought it would be a good resource for insight. My workout schedule is good. Hardly ever miss a day. Completed 21 dfx, hammer and chisel, use a bowflex m5 often. But my problem continues to be my eating habits. I am a nurse and I work the night shift, and I can't seem…
