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The Military diet!?
So I know im probably super duper late on this but I just came across The Military Diet.... has anyone ever tried it? If so yay or nay? I mean 3 days on 4 days off. Wouldn't hurt to try right? http://themilitarydiet.com/military-diet-plan/
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I made a deal with my doctor..lose 50lbs or be placed on medication
So. I went to the doctor today and he told me that I have hormonal imbalance due to insulin resistance. So im pretty much on a fast tract to full blown diabetes. Of course he recommended that I should start taking medication to help keep my blood sugar down. I told him that I am currently working on losing weight and that…
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I have a suger addiction
Some days I Eat great. I can say most days I eat well. But I always ruin it because I constantly crave so much suger. :s Cakes, cookies, Cheesecake. Saying no Is much easyer said than done. If Anyone have any tips or suggestions it will be greatly appreciated.
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Hi everyone!
I'm Jo. Ive done mfp in the past and great success. However I fell off. Went back to the old eating habits due to some personal issues. Well It's time to focus on me again. Good luck to everyone! This works. Just stick with it!
