I have suffered from fluctuating weight for most of my life. I started tracking my health, caloric consumption, exercise etc with his app. So far, so good. As discouraging at it gets, I know it's for my better well-being. At 30, I was diagnosed with high bp, high cholesterol, and am far heavier than I have ever been. I…
For not going to be gym today. My body was so sore I thought I'd take a recovery day since I'm just getting started. End result, 110 calories over my goal. Sad day.
Just getting started with the workouts using my fitness pal, and I have been busting my rear end in the gym sometimes twice a day. Unfortunately after logging my food, this app has increased my caloric intake, and I can't hardly keep up with the food that I need to eat. I've always heard that you need to burn more than you…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
