So I'm fat. And want to be slim!!
hello, I'm new. Somehow over the past decade I have gone from being slim to weighing 205lb. I'm only 5ft 7 so this has tipped me just into the obese category. I'm nearing 40 and I fear if I don't get this sorted now I'm destined to be fat forever. So, I have bought some new scales (body fat 45%), and following 1200 (my mfp…
