returning
I started in2021 lost 60 pounds in a year. in 2022 around June, I stop keeping track of everything. I was comfortable with my weight For about 8 months then got a rude awakening that I regain 20 pounds back and ac1is 6.0. I need to get back on track. I am retired, workout 4 day a week, I would like to lose 100 pounds. and…
