I lost 34kg (75lbs) and that was a process
I lost 75lbs weight in over a year by making exercise a routine and not overeating and cutting sweets mostly, but then after 2 years I relaxed and took it easy and gained 13kgs(28lbs) back... Well I know where I was wrong and what I should have done. I just want to share it with everyone that weightloss is a lifestyle, a…
