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Eatting the exercise calories
What's everyone's views on eating the calories they burn??? Personally I think it defeats the object of burning them to then go an eat them back .
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Family meals
What's everyone favourite family meal to cook Mines a bacon hotpot it's so simple and easy and no hassle as its all done in the slow cooker Ingredients 15 biggish potatoes 9 carrots 12 rashes of bacon with all visible fat removed 300ml boiling water 2 oxo cubes All in the slow cooker in layers and left for 6 hours on low
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New to this
Hi am from the UK an want to loose 60lb, I have zero willpower so friends and motivation will be much appreciated Xx
