-
Strollers
So I have heard that pushing a stroller while running/jogging helps burn more calories especially when going up and down hills...is this true? I power walk with my kid and dog everyday and just log it as power walking but is there really a difference? TIA
-
C section mamas
I was up all night researching the success stories behind mamas that had a c section and it seemed that more people have failed vs accomplished losing the "pooch". I am 5'5" and 145 and don't have a very noticeable pooch but I definitely see it forming. I've noticed working out is a lot different even though I'm 10 months…
-
New Chick!
My name is Sierra. I have an amazing 10 month old and a almost 2 year old mini Australian Shepard. Been feeling down about the weight that I've gained so figured I'd start walking with my two kiddos and counting calories to help me start getting back in shape! Looking forward to seeing everyone's journey and getting new…