BreakEveryChain16

Discussions

Need Advice on What to Do
I'm really struggling with my food choices lately. I can moderate to a degree, but sweets are my downfall. When I eat one, it triggers massive cravings for more. Next thing I know, I've eaten far too much and the scale goes up again. To me the solution would be to cut sweets out for now. Here's the problem though. I know…
My Farewell Letter
Dear Me, I can't believe you're here, again. How many times have you come to this point? Too many. How many times have you succeeded? None. How many times have you failed? Every single one. Things have to change and in order for that to happen, I have to let you go. Farewell to the woman who hides food and binges when no…