My Tdee is about 2000 a day. I weight 153 pounds and I am 5.1 inches tall. My BMI says I am overweight at 28.9. I am going to the gym 4 times a week I do weights. My garmin watch sais I am burning avout 150 cal per workout, (this number might give you an idea on intensity) I am no doing cardio at the moment, I am building…