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Failing lost 3 stone put it all back on
Ok so this is my 3 rd try at this since covid 19 I’m so feed up feeling like this Like most people I have things going on at home but I can’t keep making excuses For this I won’t to lose weight and get fit so I can enjoy life Please if any one else needs a friends please get in contact I need a partner in crime for this 2…
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Hello
Well I don’t no what happened lost a load of weight ... then the next min...well I’m back on here ..... any one else feel the same
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Help please what % should I have protein carbs a fat
I need to come off my high protein diet for a bit iv lost a lot but I'm struggling now after my long days at work need more carbs lol so how much % carbs fat Protein please going to try a difrent way to lose last stone
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New to this and need some friends to spur us on
Hi I'm Tina if you won't to add me please do so or add your self As you can tell I'm new to this but I love this app I'm from England
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New trying to staying motivated
Hi lost 3 stone nearly still feel big think if you bean big you always feel big