I need a diet plan that actually works please help!
Ive been straggling with weight basically all my life, i never had a flat stomach, but thats my goal. I am 5ft 3inch and i am 123.9 pounds and no matter what diet im in, the scale either doesn't move, or it goes up. I don't know what im doing wrong anymore, im not eating dairy, not eating fried things, no cakes, no bread,…
