Slow and steady
Hi all, I have about 30 pounds to lose. I'm 60 and have had a lot going on the past 6 months, so I'm taking this weight-loss thing SLOWLY - although SERIOUSLY. I'm good with losing 1 pound a week for now and 1/2 pound when it gets harder (less to lose). I know 30 pounds doesn't sound like a lot to some of you, but it's all…
