Hey all, I'm very new to all of this. I've been tying to eat more healthily the last three or four days and was wondering if someone with more experience might be able to look at my diary and point me in the right direction. I'm not vegetarian by any means but don't eat meat very often which is why it doesn't pop up in my…
Hi all! My name is Jasper. I'm 23 and am very overweight. I have tried getting fit in the past and have always had something "come up" right as I'm really getting into my weight loss journey. Right now I'm extremely depressed. I have very bad anxiety as well... I've moved to a new city and have no friends, no car and no…