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added sugar
My doctor told me to watch my added sugar. I have found that some labels list added sugar and some do not. Is there a way to figure out what had extra sugar added and what is natural sugar?
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collagen
I've seen a lot of advertising for collagen supplements and/or items to add to your drinks. What is the purpose of adding this to your diet?
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food scales?
I was looking at getting a food scale. well I actually have one of those old ones that looks like a pineapple. I am interested in an electronic one since I think it might be more accurate. On that same topic. When you look at a label and it has a weight listed and then a piece number. Should I be weighing it instead of…