I am gaining weight despite dieting help!!
I used to weigh 9 stone and through cutting my calories and having one cheat day a week i went down to around 7 and a half stone, now i'm doing the same and normally i fluctuate between 7 and a half -8 stone (normally i weigh 8 after my cheat day) which is fine but recently i've started going to the gym around 4 times a…