Good macros & supplements for knee injury recovery
Hey guys, first time poster. I'm 5'8", 120lbs, 34 yr female. I have used MFP in the past with success (went from 135 to 117 lbs). I'm still recovering from a stress fracture (now its a bone bruise) in my left knee, and wondering what macro percentage would be good to aid my knee recovery? I am doing physical therapy…
