Feeling lethargic after meals even non-carb heavy meals
Hey! So I'm aiming to lose weight and started cutting a little carbs. I used to be very carbs based with rice, noodles, bread, pasta based for ALL my meals. I do not want to cut out carbs as my home is a very carbs heavy environment and wouldn't want my body to go in shock when I go back home for long holidays. So now, I…